Weigh In record (no journal entry) for 11 May 2012
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179.6 lb
Lost so far: 8.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2012:
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210 kcal
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Fat: 14.00g | Prot: 7.00g | Carb: 16.00g.
Snacks/Other: Trader Joe's - Raw Mixed Nuts (Individual Packs). more...
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losing 0.7 lb a week
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greg450's weight history
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