greg450
Joined June 2010
Posts
22
Following
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Weight History

Start Weight
181.0 lb
Lost so far: 3.8 lb

Current Weight
184.8 lb
Performance: gaining 0.6 lb a week

Goal Weight
165.0 lb
Still to go: 19.8 lb

greg450's Weight History


greg450's Cookbook

cals: 183kcal | fat: 8.76g | carbs: 7.95g | prot: 15.48g
Mapo Tofu (Mabo Dofu)
Tofu and ground turkey rice dish with spices.
view complete cookbook

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greg450's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

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