Weigh In record (no journal entry) for 28 November 2017
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205.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2017:
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1701 kcal
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Fat: 96.88g | Prot: 66.44g | Carb: 151.75g.
Lunch: Chipotle Mexican Grill Vinaigrette, Chipotle Mexican Grill Brown Rice, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Black Beans. Dinner: Marketside Bacon Caesar Salad. Snacks/Other: Nature Valley Chewy Trail Mix Bars - Fruit & Nut, Blue Bell Cookies & Cream Ice Cream. more...
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gaining 0.2 lb a week
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