Weigh In record (no journal entry) for 21 May 2018
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214.5 lb
Lost so far: 0 lb.
Still to go: 27.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 21 May 2018:
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1941 kcal
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Fat: 54.82g | Prot: 108.17g | Carb: 255.16g.
Lunch: Cheese Pizza Kit, Turkey Pepperoni, Mozzarella Cheese. Dinner: Subway 6" Sweet Onion Chicken Teriyaki, Papa Murphy's Pizza Pepperoni Original Crust Pizza (Family). Snacks/Other: Nature Valley Chewy Trail Mix Bars - Fruit & Nut. more...
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gaining 0.4 lb a week
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