dalinn1's Journal, 10 May 2012

Weigh In record (no journal entry) for 10 May 2012
158.5 lb Lost so far: 36.0 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2012:
581 kcal Fat: 19.33g | Prot: 48.11g | Carb: 43.24g.   Breakfast: Cream (Half & Half), strawberries. Lunch: chicken breast, green leaf lettuce, tomato, cucumber. Dinner: cucumber, tomato, green leaf lettuce, shrimp. Snacks/Other: granny smith apple, russel stover sugar free mint. more...
on diet dalinn1's own diet   losing 10.5 lb a week

   Support   


Other Related Links

Members



dalinn1's weight history