Weigh In record (no journal entry) for 09 May 2012
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160.0 lb
Lost so far: 34.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2012:
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558 kcal
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Fat: 15.28g | Prot: 50.53g | Carb: 49.91g.
Breakfast: Cream (Half & Half), strawberries. Lunch: cucumber, green leaf lettuce, tomato, chicken breast. Dinner: cucumber, low fat cottage cheese. Snacks/Other: york sugar free, granny smith apple, melba toast. more...
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losing 3.5 lb a week
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dalinn1's weight history
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