aaronsorrell's Journal, 10 May 2012

236.5 lb Lost so far: 0 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

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1588 kcal

Fat: 90.11g | Prot: 92.02g | Carb: 102.98g.   Breakfast: Cream (Half & Half), Egg McMuffin. Lunch: Cantaloupe Melons, Tuna Salad with Egg. Dinner: Tabbouleh (Bulgar with Tomatoes and Parsley), Whole Milk Mozzarella Cheese, Chunky Blue Cheese Dressing, Cooked Asparagus (from Fresh), Beef Top Loin (Trimmed to 1/8" Fat). Snacks/Other: Crunchy Granola Bars - Oats 'n Honey. more...

3218 kcal

Activities & Exercise: Running (jogging) - 5/mph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...