Weigh In record (no journal entry) for 10 May 2012
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215.0 lb
Lost so far: 2.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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764 kcal
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Fat: 38.62g | Prot: 35.69g | Carb: 67.20g.
Breakfast: Sausage Egg & Cheese Wake-Up Wrap, Cream (Half & Half), Cremora Non-Dairy Coffee Creamer, Sugar. Dinner: chicken thigh, Corn On The Cob with Butter, Cheddar or Colby Cheese (Lowfat). more...
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gaining 14.0 lb a week
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