IRISHHEART's Journal, 10 May 2012

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Weigh In record (no journal entry) for 10 May 2012

215.0 lb Lost so far: 2.0 lb. Still to go: 16.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 10 May 2012:

764 kcal

Fat: 38.62g | Prot: 35.69g | Carb: 67.20g. Breakfast: Sugar, Cream (Half & Half), Cremora Non-Dairy Coffee Creamer, Sausage Egg & Cheese Wake-Up Wrap. Dinner: chicken thigh, Cheddar or Colby Cheese (Lowfat), Corn On The Cob with Butter. more...

on diet IRISHHEART's own diet


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	recorded a weigh in at 223.0 lb.
	recorded a weigh in at 221.0 lb.
	recorded a weigh in at 221.5 lb.
	recorded a weigh in at 222.0 lb.

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Medifast Recent Activity

	TiaMaria2012 recorded a weigh in at 156.5 lb.
	Kwhitehead9 recorded a journal and a weigh in at 345.0 lb.
	Neeses2Pieces recorded a weigh in at 152.0 lb.
	Wonderwoman2 recorded a weigh in at 128.0 lb.
	Dzewski recorded a weigh in at 251.6 lb.
	Skinnyhippo recorded a weigh in at 192.0 lb.
	Snowbear007 recorded a weigh in at 164.3 lb.
	sounique recorded a weigh in at 179.6 lb.

IRISHHEART's Journal, 10 May 2012

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