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Weighed in today glad today I stayed the same weight. Not bad for only hitting up the gym 1 time last week. I watched what I eat plain and simple. let's go for another 2 lbs loss this week, get back on track after thanksgiving break.
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232.0 lb
Lost so far: 4.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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steady weight
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