Juice Man's Journal, 10 May 2012

201.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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1648 kcal

Fat: 57.50g | Prot: 47.21g | Carb: 239.71g.   Breakfast: Mixed Vegetable and Fruit Juice (with Added Nutrients). Lunch: Madras Lentils, Caesar Salad with Romaine. Dinner: Pure Almond Milk - Original, Crisp Rice Cereal, Egg. Snacks/Other: Fuji Apples, Valencias California Oranges, Fuji Apples. more...

2676 kcal

Activities & Exercise: Desk Work - 8 hours, Stretching (yoga) - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...