| July 2012 |
| May 2012 |
| Fri 11th: |
443 *
|
14%
|
fat: 12.05g |
| |
protein: 14.20g |
| |
carbs: 72.90g |
|
-
|
-
|
| Thu 10th: |
1648 *
|
53%
|
fat: 57.50g |
| |
protein: 47.21g |
| |
carbs: 239.71g |
|
2676*
|
 1028
|
| Wed 9th: |
1014 *
|
33%
|
fat: 4.66g |
| |
protein: 13.44g |
| |
carbs: 231.28g |
|
2434*
|
1420
|
| Tue 8th: |
1162
|
37%
|
fat: 28.71g |
| |
protein: 36.09g |
| |
carbs: 197.99g |
|
2503*
|
1341
|
| Mon 7th: |
1300 *
|
42%
|
fat: 19.20g |
| |
protein: 22.88g |
| |
carbs: 265.58g |
|
2496
|
1196
|
| Sun 6th: |
974 *
|
31%
|
fat: 19.97g |
| |
protein: 33.29g |
| |
carbs: 170.20g |
|
2298
|
1324
|
| Sat 5th: |
1243 *
|
40%
|
fat: 44.06g |
| |
protein: 15.26g |
| |
carbs: 197.43g |
|
2595
|
1352
|
| Fri 4th: |
955 *
|
31%
|
fat: 33.41g |
| |
protein: 15.98g |
| |
carbs: 149.44g |
|
2595
|
1640
|
| Thu 3rd: |
1272 *
|
41%
|
fat: 24.70g |
| |
protein: 34.66g |
| |
carbs: 230.67g |
|
2480*
|
1208
|
| Wed 2nd: |
1197 *
|
39%
|
fat: 28.07g |
| |
protein: 37.24g |
| |
carbs: 203.60g |
|
2348*
|
1151
|
| Tue 1st: |
1249 *
|
40%
|
fat: 15.80g |
| |
protein: 24.98g |
| |
carbs: 263.96g |
|
2455*
|
1206
|
| April 2012 |
| Mon 30th: |
1273 *
|
41%
|
fat: 28.66g |
| |
protein: 59.86g |
| |
carbs: 207.05g |
|
2389*
|
1116
|
| August 2011 |
| Mon 22nd: |
870 *
|
28%
|
fat: 23.81g |
| |
protein: 20.23g |
| |
carbs: 154.39g |
|
-
|
-
|
| June 2011 |
| Tue 21st: |
939 *
|
30%
|
fat: 20.95g |
| |
protein: 23.97g |
| |
carbs: 171.70g |
|
-
|
-
|
| Mon 20th: |
1130 *
|
36%
|
fat: 37.22g |
| |
protein: 58.45g |
| |
carbs: 144.93g |
|
-
|
-
|
| Fri 17th: |
1512 *
|
49%
|
fat: 30.02g |
| |
protein: 76.10g |
| |
carbs: 240.45g |
|
-
|
-
|
| Fri 3rd: |
1631 *
|
53%
|
fat: 56.09g |
| |
protein: 34.35g |
| |
carbs: 252.58g |
|
-
|
-
|
| Thu 2nd: |
1188 *
|
38%
|
fat: 17.00g |
| |
protein: 47.99g |
| |
carbs: 219.28g |
|
-
|
-
|
| Wed 1st: |
1868 *
|
60%
|
fat: 36.79g |
| |
protein: 70.41g |
| |
carbs: 335.29g |
|
-
|
-
|
