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Fell to temptation of muffins yesterday. Not supposed to be having any starch or sugar yet. Threw half of blueberry muffin in trash but ate a whole chocolate one. Doesn't look like I'll have a weight loss this Wednesday at TOPS. Tomorrow supposed to go out to lunch with Mexican Dominos group.
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209.7 lb
Lost so far: 14.4 lb.
Still to go: 60.7 lb.
Diet followed poorly.
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gaining 11.9 lb a week
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