Weigh In record (no journal entry) for 10 May 2012
|
179.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2012:
|
482 kcal
|
Fat: 14.25g | Prot: 32.08g | Carb: 56.18g.
Breakfast: Blueberries (Unsweetened, Frozen), Buttermilk Pancakes, Canadian Style Bacon, Vanilla Soymilk. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tmyrieckes's weight history
|