posterd3's Journal, 08 April 2010

Weigh In record (no journal entry) for 08 April 2010
196.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed N/A.

Diet Calendar Entries for 08 April 2010:
1043 kcal Fat: 46.11g | Prot: 76.69g | Carb: 79.60g.   Breakfast: margarine butter light, wheat bread. Lunch: whole wheat crackers, boiled eggs large, peanut butter. Dinner: tomato, Three Cheese Stuffed Rigatoni. Snacks/Other: can tuna. more...
2328 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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