slimslender's Journal, 10 May 2012

126.5 lb Lost so far: 0.5 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

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1149 kcal

Fat: 40.44g | Prot: 32.48g | Carb: 139.14g.   Breakfast: Strawberry Preserves, Toasted White Bread, Latte Coffee. Lunch: Pineapple, Butter, Toasted White Bread. Dinner: Burgundy Wine, Lettuce Salad with Assorted Vegetables. Snacks/Other: 73% Organic Dark Chocolate. more...

2023 kcal

Activities & Exercise: Housework - 3 hours, Desk Work - 5 hours, Conditioning exercise (health club) - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...