slimslender's Journal, 15 May 2012

Weigh In record (no journal entry) for 15 May 2012
127.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2012:
1747 kcal Fat: 65.02g | Prot: 80.28g | Carb: 215.74g.   Breakfast: Latte Coffee, Ezekiel 4:9 Sprouted Whole Grain Cereal - Golden Flax, Maple Syrup, Strawberries, Total 2% Greek Yogurt, 2% Fat Milk. Lunch: Chicken Fried Rice, Pineapple, 73% Organic Dark Chocolate. more...
2174 kcal Activities & Exercise: Housework - 2 hours, Desk Work - 3 hours, Conditioning exercise (health club) - 1 hour and 50 minutes, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...
on diet slimslender's own diet   gaining 0.7 lb a week

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