Weigh In record (no journal entry) for 15 May 2012
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127.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2012:
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1747 kcal
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Fat: 65.02g | Prot: 80.28g | Carb: 215.74g.
Breakfast: 2% Fat Milk, Total 2% Greek Yogurt, Strawberries, Maple Syrup, Ezekiel 4:9 Sprouted Whole Grain Cereal - Golden Flax, Latte Coffee. Lunch: 73% Organic Dark Chocolate, Pineapple, Chicken Fried Rice. more...
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2174 kcal
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Activities & Exercise:
Housework - 2 hours, Desk Work - 3 hours, Conditioning exercise (health club) - 1 hour and 50 minutes, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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