slimslender's Journal, 15 May 2012

Weigh In record (no journal entry) for 15 May 2012
127.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2012:
1747 kcal Fat: 65.02g | Prot: 80.28g | Carb: 215.74g.   Breakfast: Latte Coffee, Strawberries, Total 2% Greek Yogurt, Ezekiel 4:9 Sprouted Whole Grain Cereal - Golden Flax, Maple Syrup, 2% Fat Milk. Lunch: 73% Organic Dark Chocolate, Chicken Fried Rice, Pineapple. more...
2174 kcal Activities & Exercise: Housework - 2 hours, Desk Work - 3 hours, Conditioning exercise (health club) - 1 hour and 50 minutes, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...
on diet slimslender's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for slimslender's own diet



slimslender's weight history


slimslender's Recent Activity

slimslender's Own Activity

No recent activity.

slimslender's Buddies

No recent activity.

Other Member Diet Recent Activity

petanbet recorded a Weigh In at 176.6 lb.
UmmBilal supported eddowning1's Journal Entry.
fitme supported Nigel Green's Journal Entry.
GilliB recorded a Weigh In at 235.0 lb.
paltata recorded a Weigh In at 137.8 lb.
Dave Cameron Martin recorded a Weigh In at 212.6 lb.
djs2512 recorded a Weigh In at 189.0 lb.
LuisaLino recorded a Weigh In at 158.7 lb.