slimslender's Journal, 15 May 2012

Weigh In record (no journal entry) for 15 May 2012
127.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2012:
1747 kcal Fat: 65.02g | Prot: 80.28g | Carb: 215.74g.   Breakfast: Latte Coffee, Ezekiel 4:9 Sprouted Whole Grain Cereal - Golden Flax, Maple Syrup, Strawberries, Total 2% Greek Yogurt, 2% Fat Milk. Lunch: Chicken Fried Rice, Pineapple, 73% Organic Dark Chocolate. more...
2174 kcal Activities & Exercise: Housework - 2 hours, Desk Work - 3 hours, Conditioning exercise (health club) - 1 hour and 50 minutes, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...
on diet slimslender's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



slimslender's weight history


slimslender's Recent Activity

slimslender's Own Activity

No recent activity.

slimslender's Buddies

No recent activity.

Other Member Diet Recent Activity

At It Again 2015 updated their Food Diary.
aylesbury updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
kimberly rae commented on their Journal Entry.
deannamullins recorded a Journal Entry and a Weigh In at 142.5 lb.
sewergirl71 recorded a Journal Entry.
Meadow Mist commented on OrbityGoZoom's Journal Entry.
sekushimitsukai recorded a Weigh In at 141.0 lb.