slimslender's Journal, 15 May 2012

Weigh In record (no journal entry) for 15 May 2012
127.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2012:
1747 kcal Fat: 65.02g | Prot: 80.28g | Carb: 215.74g.   Breakfast: Maple Syrup, Total 2% Greek Yogurt, Strawberries, Latte Coffee, 2% Fat Milk, Ezekiel 4:9 Sprouted Whole Grain Cereal - Golden Flax. Lunch: Chicken Fried Rice, Pineapple, 73% Organic Dark Chocolate. more...
2174 kcal Activities & Exercise: Housework - 2 hours, Desk Work - 3 hours, Conditioning exercise (health club) - 1 hour and 50 minutes, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...
on diet slimslender's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for slimslender's own diet



slimslender's weight history


slimslender's Recent Activity

slimslender's Own Activity

No recent activity.

slimslender's Buddies

No recent activity.

Other Member Diet Recent Activity

SuccessThisTime58 supported rick09's Journal Entry.
Valmoose recorded a Weigh In at 196.0 lb.
MikeyD76 supported simply4me's Weigh In.
Instantcrazy commented on their Journal Entry.
lonecell recorded a Weigh In at 223.3 lb.
simply4me recorded a Weigh In at 150.9 lb.
Scenario Girl updated their Food Diary.
ieGod updated their Food Diary.