Weigh In record (no journal entry) for 10 May 2012
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151.4 lb
Lost so far: 18.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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840 kcal
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Fat: 36.14g | Prot: 67.59g | Carb: 57.00g.
Breakfast: Breakfast Power Sandwich. Lunch: Green Bean Casserole, Mashed Potatoes with Gravy, Roasted Broiled or Baked Chicken (Skin Not Eaten), Roasted Broiled or Baked Chicken (Skin Not Eaten). more...
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losing 0.7 lb a week
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