Start Weight:(13 Jun 11) 170.0 lb
Current Weight:(10 Apr 14) 150.6 lb
Goal Weight:150.0 lb
following: ggpar4's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 21 Apr 10

ggpar4's Weight History

ggpar4's Latest Member Challenges

  Lose 7lb by Thanksgiving
status: Completed
ended: 05 Dec 13
view progress
  Exercise a minimum of 3 times per week
status: Completed
ended: 05 Nov 12
view progress

ggpar4's Cookbook

cals: 289kcal | fat: 7.30g | carbs: 31.17g | prot: 28.46g
General Tso Chicken
Enjoy this Asian classic by sautéing the chicken instead of frying.
view complete cookbook

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ggpar4's journal

05 March 2013

dont know why it jumped?
on diet ggpar4's own diet  

27 November 2012

Followed well yesterday.
on diet ggpar4's own diet  

ggpar4's Recent Food & Exercise

ggpar4's Recent Activity

ggpar4's Own Activity

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ggpar4's Buddies

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Other Member Diet Recent Activity

always me 79 recorded a Weigh In at 160.0 lb.
Bickman recorded a Weigh In at 210.6 lb.
desperate1964 recorded a Weigh In at 242.9 lb.
Cjsutherland updated their Food Diary.
gillianschuh recorded a Weigh In at 105.0 lb.
ShrinkingGuy supported rhontique's Journal Entry.
peterhuizinga recorded a Weigh In at 169.8 lb.
juniperrose recorded a Weigh In at 122.0 lb.