ggpar4

Start Weight:(13 Jun 11) 170.0 lb
Current Weight:(10 Apr 14) 150.6 lb
Goal Weight:150.0 lb
following: ggpar4's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 21 Apr 10

ggpar4's Weight History


ggpar4's Latest Member Challenges

122
  Lose 7lb by Thanksgiving
status: Completed
ended: 05 Dec 13
view progress
 
  
191
  Exercise a minimum of 3 times per week
status: Completed
ended: 05 Nov 12
view progress
 


ggpar4's Cookbook

cals: 289kcal | fat: 7.30g | carbs: 31.17g | prot: 28.46g
General Tso Chicken
Enjoy this Asian classic by sautéing the chicken instead of frying.
view complete cookbook

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ggpar4's journal

05 March 2013

dont know why it jumped?
on diet ggpar4's own diet  

27 November 2012

Followed well yesterday.
on diet ggpar4's own diet  

ggpar4's Recent Food & Exercise

ggpar4's Recent Activity

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Other Member Diet Recent Activity

Zeinahaase recorded a Weigh In at 160.0 lb.
Firelair recorded a Journal Entry and a Weigh In at 176.6 lb.
bittiq recorded a Weigh In at 210.0 lb.
qui recorded a Weigh In at 312.6 lb.
JohanSmits recorded a Weigh In at 254.9 lb.
gerardosolis gonzalez recorded a Weigh In at 154.3 lb.
Aly Verbaan recorded a Weigh In at 121.3 lb.
chneal recorded a Weigh In at 174.8 lb.