Weigh In record (no journal entry) for 26 November 2017
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220.0 lb
Lost so far: 23.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2017:
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668 kcal
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Fat: 25.66g | Prot: 56.49g | Carb: 56.94g.
Breakfast: King's Hawaiian Hawaiian Sweet Rolls, Dave's Killer Bread 21 Whole Grains Bread, Sweet Red Peppers , Scrambled Egg . Snacks/Other: Silk Pure Almond Milk - Unsweetened Original, CytoSport 100% Whey Protein - Vanilla, Better Body Foods PB Fit Peanut Butter Powder. more...
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gaining 0.4 lb a week
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jenniebella's weight history
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