jenniebella's Journal, 24 March 2017

Weigh In record (no journal entry) for 24 March 2017
205.6 lb Lost so far: 37.4 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2017:
1796 kcal Fat: 69.93g | Prot: 142.02g | Carb: 151.50g.   Breakfast: Spinach, Safeway Raisin Cinnamon English Muffins, Chicken Breast, Egg White. Lunch: In-N-Out French Fries, In-N-Out Double-Double Protein Style (No Spread). Dinner: Chicken Breast, Quinoa (Cooked), Butternut Winter Squash, Broccoli. Snacks/Other: Bananas. more...
losing 2.5 lb a week

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