| November 2017 |
| Mon 27th: |
390 *
|
26%
|
fat: 12.50g |
| |
protein: 47.00g |
| |
carbs: 23.00g |
|
2484*
|
 2094
|
| Sun 26th: |
668 *
|
45%
|
fat: 25.66g |
| |
protein: 56.49g |
| |
carbs: 56.94g |
|
4088*
|
3420
|
| June 2017 |
| Tue 20th: |
469 *
|
23%
|
fat: 5.03g |
| |
protein: 62.45g |
| |
carbs: 43.39g |
|
-
|
-
|
| Mon 19th: |
1180 *
|
59%
|
fat: 12.37g |
| |
protein: 135.16g |
| |
carbs: 128.44g |
|
-
|
-
|
| Thu 8th: |
1113 *
|
56%
|
fat: 36.34g |
| |
protein: 74.79g |
| |
carbs: 123.31g |
|
-
|
-
|
| Wed 7th: |
1253 *
|
63%
|
fat: 36.48g |
| |
protein: 122.66g |
| |
carbs: 112.71g |
|
-
|
-
|
| Tue 6th: |
1666 *
|
83%
|
fat: 83.57g |
| |
protein: 75.29g |
| |
carbs: 163.62g |
|
-
|
-
|
| Mon 5th: |
1145 *
|
57%
|
fat: 38.50g |
| |
protein: 62.68g |
| |
carbs: 141.77g |
|
-
|
-
|
| Thu 1st: |
824 *
|
41%
|
fat: 21.38g |
| |
protein: 100.05g |
| |
carbs: 61.60g |
|
-
|
-
|
| May 2017 |
| Wed 31st: |
967 *
|
48%
|
fat: 30.07g |
| |
protein: 117.55g |
| |
carbs: 62.60g |
|
-
|
-
|
| Tue 30th: |
1224 *
|
61%
|
fat: 37.88g |
| |
protein: 147.40g |
| |
carbs: 77.60g |
|
-
|
-
|
| Mon 29th: |
292 *
|
15%
|
fat: 11.98g |
| |
protein: 19.14g |
| |
carbs: 28.62g |
|
-
|
-
|
| Sat 27th: |
2018 *
|
101%
|
fat: 105.01g |
| |
protein: 90.48g |
| |
carbs: 176.86g |
|
-
|
-
|
| Fri 26th: |
1331 *
|
67%
|
fat: 51.00g |
| |
protein: 78.50g |
| |
carbs: 143.00g |
|
-
|
-
|
| Thu 25th: |
1053 *
|
53%
|
fat: 23.72g |
| |
protein: 124.03g |
| |
carbs: 91.72g |
|
-
|
-
|
| Wed 24th: |
1548 *
|
77%
|
fat: 70.22g |
| |
protein: 94.72g |
| |
carbs: 154.92g |
|
-
|
-
|
| Tue 23rd: |
1304 *
|
65%
|
fat: 32.28g |
| |
protein: 162.41g |
| |
carbs: 124.90g |
|
-
|
-
|
| Mon 22nd: |
1295 *
|
65%
|
fat: 43.47g |
| |
protein: 142.20g |
| |
carbs: 99.80g |
|
-
|
-
|
| Fri 19th: |
1202 *
|
60%
|
fat: 34.98g |
| |
protein: 116.28g |
| |
carbs: 113.09g |
|
-
|
-
|
| Thu 18th: |
1504 *
|
75%
|
fat: 51.79g |
| |
protein: 120.07g |
| |
carbs: 145.56g |
|
-
|
-
|
