Crystalallen's Journal, 10 May 2012

143.4 lb Lost so far: 11.0 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

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1434 kcal

Fat: 53.62g | Prot: 43.99g | Carb: 201.47g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Sweet Iced Tea, Crinkle Fries, Texas Toast, Chicken Fingers, Cane's Sauce. Dinner: Homestyle Baked Beans, Turkey Sausage. Snacks/Other: Rice Krispies Treats Original. more...

1899 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...