Date started: 29 May 14

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 154.0 lb
08 Dec 16	141.8 lb	Poorly
17 Nov 16	143.6 lb	Reasonably Well
15 Nov 16	146.0 lb	Reasonably Well
13 Nov 16	148.0 lb	Reasonably Well
30 Oct 16	153.4 lb	Reasonably Well
29 Oct 16	154.6 lb	Reasonably Well
27 Oct 16	155.4 lb	Reasonably Well
24 Oct 16	156.4 lb	Reasonably Well
23 Oct 16	157.4 lb	Reasonably Well
20 Oct 16	158.4 lb	Reasonably Well
11 Oct 16	160.2 lb	Reasonably Well
10 Oct 16	161.4 lb	Poorly
26 Sep 16	162.4 lb	Reasonably Well
11 Sep 16	170.0 lb	Not Applicable
04 Feb 15	155.8 lb	Poorly
26 Jan 15	156.2 lb	Poorly
01 Dec 14	160.0 lb	Poorly
03 Nov 14	155.8 lb	Poorly
27 Oct 14	157.8 lb	Poorly
20 Oct 14	158.2 lb	Poorly
12 Jun 14	150.8 lb	Reasonably Well
05 Jun 14	153.2 lb	Reasonably Well
29 May 14	154.0 lb	Not Applicable

Date started: 18 Jan 12

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 154.4 lb
01 May 14	153.8 lb	Poorly
10 Oct 13	144.6 lb	Reasonably Well
07 Oct 13	145.2 lb	Reasonably Well
06 Oct 13	142.6 lb	Reasonably Well
04 Oct 13	144.4 lb	Reasonably Well
03 Oct 13	145.0 lb	Reasonably Well
02 Oct 13	144.6 lb	Reasonably Well
01 Oct 13	144.4 lb	Reasonably Well
30 Sep 13	144.6 lb	Reasonably Well
29 Sep 13	144.6 lb	Reasonably Well
28 Sep 13	144.6 lb	Reasonably Well
27 Sep 13	143.2 lb	Reasonably Well
26 Sep 13	145.2 lb	Reasonably Well
25 Sep 13	146.0 lb	Reasonably Well
24 Sep 13	145.2 lb	Reasonably Well
23 Sep 13	146.2 lb	Reasonably Well
22 Sep 13	147.0 lb	Reasonably Well
21 Sep 13	145.8 lb	Reasonably Well
20 Sep 13	147.2 lb	Reasonably Well
19 Sep 13	145.4 lb	Reasonably Well
18 Sep 13	146.8 lb	Reasonably Well
24 Jul 12	136.6 lb	Reasonably Well
11 Jul 12	141.2 lb	Reasonably Well
27 Jun 12	138.6 lb	Reasonably Well
20 Jun 12	140.8 lb	Reasonably Well
13 Jun 12	140.8 lb	Reasonably Well
06 Jun 12	140.4 lb	Reasonably Well
30 May 12	141.2 lb	Reasonably Well
24 May 12	143.8 lb	Reasonably Well
16 May 12	143.4 lb	Reasonably Well
10 May 12	143.4 lb	Reasonably Well
02 May 12	143.4 lb	Reasonably Well
18 Apr 12	145.4 lb	Reasonably Well
11 Apr 12	144.0 lb	Reasonably Well
04 Apr 12	146.2 lb	Reasonably Well
28 Mar 12	147.4 lb	Reasonably Well
21 Mar 12	147.0 lb	Reasonably Well
14 Mar 12	149.6 lb	Reasonably Well
07 Mar 12	149.2 lb	Reasonably Well
29 Feb 12	151.8 lb	Reasonably Well
22 Feb 12	151.2 lb	Reasonably Well
15 Feb 12	154.6 lb	Reasonably Well
08 Feb 12	155.2 lb	Reasonably Well
01 Feb 12	157.6 lb	Reasonably Well
27 Jan 12	158.6 lb	Reasonably Well
25 Jan 12	158.6 lb	Reasonably Well
18 Jan 12	154.4 lb	Not Applicable