Crystalallen
Joined January 2012
Posts
75
Following
0
Followers
1
Weight History

Start Weight
154.0 lb
Lost so far: 12.2 lb

Current Weight
141.8 lb
Performance: losing 0.6 lb a week

Goal Weight
140.0 lb
Still to go: 1.8 lb

Crystalallen's Weight History



Crystalallen's Latest Posts

Xylitol & Diarrhea (TMI)
have any of you tried agave nectar? It's natural and has a low glycemic index so it wont spike your blood sugar. No side effects for me.
posted 18 Jan 2012, 14:48
Crystalallen has submitted 1 post

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The Paleo Diet


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40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

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The Paleo Diet Recent Activity

tgsdiet updated their Exercise Diary.
cpmodem recorded a Journal Entry.
Freeda recorded a Weight Entry at 203.0 lb.
trsdos recorded a Weight Entry at 222.0 lb.
trojan_n_phx recorded a Weight Entry at 161.0 lb.
unbridled recorded a Weight Entry at 250.0 lb.
SanBogie updated their Food Diary.
alchemyeats supported michicrv's Journal Entry.