Crystalallen

Start Weight:(29 May 14) 154.0 lb
Current Weight:(03 Nov 14) 155.8 lb
Goal Weight:135.0 lb
following: The Paleo Diet
performance: losing 2.0 lb a week

FatSecret member since: 18 Jan 12

Crystalallen's Weight History



Crystalallen's Latest Posts

Xylitol & Diarrhea (TMI)
have any of you tried agave nectar? It's natural and has a low glycemic index so it wont spike your blood sugar. No side effects for me.
posted 18 Jan 2012, 14:48
Crystalallen has submitted 1 post

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The Paleo Diet


Crystalallen's Recent Food & Exercise

Crystalallen's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Crystalallen's Recent Activity

Crystalallen's Own Activity

Crystalallen recorded a Weigh In at 155.8 lb.
Crystalallen recorded a Weigh In at 157.8 lb.
Crystalallen recorded a Weigh In at 158.2 lb.

Crystalallen's Buddies

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The Paleo Diet Recent Activity

Panigale1199 supported chadlius88's Journal Entry.
SkellyShelly updated their Food Diary.
robyn1733 updated their Food Diary.
KLawre2685 recorded a Weigh In at 219.0 lb.
rrwilson recorded a Weigh In at 158.6 lb.
tjprona recorded a Weigh In at 167.8 lb.
banstyk recorded a Weigh In at 233.4 lb.
JKL2012 updated their Exercise Diary.