Start Weight:(29 May 14) 154.0 lb
Current Weight:(04 Feb 15) 155.8 lb
Goal Weight:135.0 lb
following: The Paleo Diet
performance: losing 0.3 lb a week

FatSecret member since: 18 Jan 12

Crystalallen's Weight History

Crystalallen's Latest Posts

Xylitol & Diarrhea (TMI)
have any of you tried agave nectar? It's natural and has a low glycemic index so it wont spike your blood sugar. No side effects for me.
posted 18 Jan 2012, 14:48
Crystalallen has submitted 1 post

Other Related Links


The Paleo Diet

Crystalallen's Recent Food & Exercise

Crystalallen's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Crystalallen's Recent Activity

Crystalallen's Own Activity

No recent activity.

Crystalallen's Buddies

No recent activity.

The Paleo Diet Recent Activity

tgsdiet updated their Exercise Diary.
QuirkyDebi supported izzypup68's Journal Entry.
Panigale1199 commented on their Journal Entry.
cdjohnson1974 recorded a Weigh In at 216.0 lb.
trsdos recorded a Weigh In at 245.2 lb.
dlbley recorded a Weigh In at 217.2 lb.
Ayanda Sisulu recorded a Weigh In at 142.9 lb.
KLawre2685 recorded a Weigh In at 220.5 lb.