Crystalallen

Start Weight:(29 May 14) 154.0 lb
Current Weight:(17 Nov 16) 143.6 lb
Goal Weight:145.0 lb
following: The Paleo Diet
performance: losing 8.4 lb a week

FatSecret member since: 18 Jan 12

Crystalallen's Weight History



Crystalallen's Latest Posts

Xylitol & Diarrhea (TMI)
have any of you tried agave nectar? It's natural and has a low glycemic index so it wont spike your blood sugar. No side effects for me.
posted 18 Jan 2012, 14:48
Crystalallen has submitted 1 post

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The Paleo Diet


Crystalallen's Recent Food & Exercise

Crystalallen's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Crystalallen's Recent Activity

Crystalallen's Own Activity

Crystalallen recorded a Weight Entry at 143.6 lb.
Crystalallen recorded a Weight Entry at 146.0 lb.
Crystalallen recorded a Weight Entry at 148.0 lb.
Crystalallen recorded a Weight Entry at 153.4 lb.

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The Paleo Diet Recent Activity

Panigale1199 supported warrenwinter's Journal Entry.
tgsdiet updated their Exercise Diary.
Trillian Astra recorded a Weight Entry at 108.0 lb.
Guperan recorded a Weight Entry at 199.0 lb.
Jane Robbin and LadyinDenim are now buddies.
QuebecGirl recorded a Weight Entry at 199.2 lb.
nancyl62 recorded a Weight Entry at 200.0 lb.
masys59 recorded a Weight Entry at 143.8 lb.