Crystalallen

Start Weight:(29 May 14) 154.0 lb
Current Weight:(08 Dec 16) 141.8 lb
Goal Weight:140.0 lb
following: The Paleo Diet
performance: losing 0.6 lb a week

FatSecret member since: 18 Jan 12

Crystalallen's Weight History



Crystalallen's Latest Posts

Xylitol & Diarrhea (TMI)
have any of you tried agave nectar? It's natural and has a low glycemic index so it wont spike your blood sugar. No side effects for me.
posted 18 Jan 2012, 14:48
Crystalallen has submitted 1 post

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The Paleo Diet


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40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

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The Paleo Diet Recent Activity

tgsdiet supported Draglist's Journal Entry.
rontravis supported Fredlar's Weight Entry.
aubiecat recorded a Weight Entry at 186.0 lb.
4trips recorded a Weight Entry at 143.5 lb.
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rob2819 supported MPSARGE's Journal Entry.
fedorag updated their Exercise Diary.
masys59 recorded a Weight Entry at 147.0 lb.