Weigh In record (no journal entry) for 10 May 2012
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326.9 lb
Lost so far: 0 lb.
Still to go: 27.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2012:
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1537 kcal
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Fat: 63.78g | Prot: 91.82g | Carb: 149.28g.
Breakfast: bacon bits oscar mayer, egg, onion, pork sausage patty great value, chunky salsa great value, fiesta cheese great value. Dinner: HOT SAUCE GREAT VALUE, MUSHROOM, SWEET RED PEPPER, brown rice, chicken breast. Snacks/Other: Chewy Granola Bars - Peanut Butter & Chocolate Chip, popcorn, strawberry smoothie frozen, Chewy Bars - Oats & Chocolate. more...
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4414 kcal
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Activities & Exercise:
Sitting - 6 hours, Standing - 45 minutes, Desk Work - 4 hours, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 7.4 lb a week
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