Weigh In record (no journal entry) for 10 May 2012
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202.0 lb
Lost so far: 4.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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1190 kcal
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Fat: 42.59g | Prot: 60.07g | Carb: 145.00g.
Breakfast: Country Crock Calcium + Vitamin D, Coffee (Brewed From Grounds), Rich & Creamy Non-Dairy Coffee Creamer, Premium Cinnamon Raisin Swirl Bagels. Lunch: Guacamole, Chipotle Burrito Bowl (Barbacoa, black beans, cheese, tomato salsa, tomatillo-red, tomatillo-green). Snacks/Other: No Sugar Added Hot Chocolate with Calcium. more...
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losing 10.5 lb a week
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