mwqueen's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
205.0 lb Lost so far: 1.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2012:
1426 kcal Fat: 43.44g | Prot: 78.86g | Carb: 174.47g.   Breakfast: Mexican Blend Cheese, Coffee (Brewed From Grounds), Hard Bolied Eggs, Rich & Creamy Non-Dairy Coffee Creamer, Country Crock Calcium + Vitamin D, Cinnamon Raisin Swirl Bagels. Lunch: French Baguette (Side Portion), Low Fat Chicken Tortilla Soup with Tortilla Strips, Asiago Roast Beef Sandwich on Asiago Cheese Bread. Snacks/Other: Skinny Mocha (Venti). more...
on diet mwqueen's own diet  



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