mwqueen's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
205.0 lb Lost so far: 1.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2012:
1426 kcal Fat: 43.44g | Prot: 78.86g | Carb: 174.47g.   Breakfast: Cinnamon Raisin Swirl Bagels, Rich & Creamy Non-Dairy Coffee Creamer, Coffee (Brewed From Grounds), Country Crock Calcium + Vitamin D, Mexican Blend Cheese, Hard Bolied Eggs. Lunch: Asiago Roast Beef Sandwich on Asiago Cheese Bread, Low Fat Chicken Tortilla Soup with Tortilla Strips, French Baguette (Side Portion). Snacks/Other: Skinny Mocha (Venti). more...
on diet mwqueen's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mwqueen's own diet



mwqueen's weight history


mwqueen's Recent Activity

mwqueen's Own Activity

No recent activity.

mwqueen's Buddies

No recent activity.

Other Member Diet Recent Activity

Brittany Martin updated their Food Diary.
warrenwinter commented on Mistybenner's Journal Entry.
mikrobaka recorded a Weigh In at 134.9 lb.
petrosbourountzis recorded a Weigh In at 174.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
rajinkp recorded a Weigh In at 132.3 lb.
philmck commented on warrenwinter's Journal Entry.
BadBoyBlue updated their Exercise Diary.