mwqueen's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
205.0 lb Lost so far: 1.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2012:
1426 kcal Fat: 43.44g | Prot: 78.86g | Carb: 174.47g.   Breakfast: Country Crock Calcium + Vitamin D, Rich & Creamy Non-Dairy Coffee Creamer, Hard Bolied Eggs, Coffee (Brewed From Grounds), Mexican Blend Cheese, Cinnamon Raisin Swirl Bagels. Lunch: Asiago Roast Beef Sandwich on Asiago Cheese Bread, Low Fat Chicken Tortilla Soup with Tortilla Strips, French Baguette (Side Portion). Snacks/Other: Skinny Mocha (Venti). more...
on diet mwqueen's own diet  

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