Weigh In record (no journal entry) for 10 May 2012
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152.2 lb
Lost so far: 13.2 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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772 kcal
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Fat: 12.55g | Prot: 96.53g | Carb: 66.83g.
Breakfast: Apples, Hard Boiled Egg Whites. Lunch: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Plums, Italian Salad Blend, 044500329636. Snacks/Other: banana, Pure Unsweetened Vanilla Almond Milk, Protein Powder - Vanilla. more...
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losing 1.1 lb a week
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zianna's weight history
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