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Lost 6.8 lbs with appetite suppressants and weight management program from La Belle Spa Palo Alto. B6, B12, Nutrimax shot
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243.4 lb
Lost so far: 9.6 lb.
Still to go: 63.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2012:
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1331 kcal
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Fat: 64.64g | Prot: 114.09g | Carb: 71.04g.
Breakfast: Carving Board Rotisserie Seasoned Chicken Breast, Fat Free Singles Sharp Cheddar, Ketchup , Egg. Lunch: breaded mozzarella, tortellini, Alfredo Mix Sauce, chicken wing. Dinner: lamb, Cocktail Sauce, Shrimp. Snacks/Other: cherries, grapes, 2% Lowfat Cottage Cheese, Boiled Egg. more...
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3157 kcal
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Activities & Exercise:
Resting - 14 hours and 10 minutes, Sleeping - 8 hours, Dance (fast step, aerobic) - 40 minutes, Driving - 1 hour and 10 minutes. more...
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losing 1.6 lb a week
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