Weigh In record (no journal entry) for 10 May 2012
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201.5 lb
Lost so far: 12.3 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2012:
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2338 kcal
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Fat: 102.86g | Prot: 110.66g | Carb: 244.50g.
Breakfast: lettmelk, Lerum jordbarsyltetoy, brodskive, soft light. Lunch: Norvegia ferdigskivet, Brodskive, soft light. Dinner: ham cheese sandwich. Snacks/Other: lettmelk, brodskive, syltetoy. more...
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2663 kcal
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Activities & Exercise:
Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours and 30 minutes, Driving - 30 minutes. more...
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losing 8.5 lb a week
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ArnePatrik's weight history
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