Weigh In record (no journal entry) for 09 May 2012
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201.8 lb
Lost so far: 28.2 lb.
Still to go: 21.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 09 May 2012:
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1650 kcal
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Fat: 108.73g | Prot: 108.66g | Carb: 51.37g.
Breakfast: Atkins, Amazing Grass. Lunch: Boneless Skinless Chicken Breast, Cesar Dressing, Parmesan, Romaine Lettuce. Dinner: Parmesan, Butter, Eggs, Sirloin. Snacks/Other: Sugar Free Special Dark Chocolate, Endulge Chocolate Coconut Bar, Sugar Free Strawberry Cream covered with Chocolate, Chocolate Truffle Sugar Free. more...
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3744 kcal
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Activities & Exercise:
Treadmill - 1 hour and 10 minutes, Standing - 6 hours, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 4.9 lb a week
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