TK4130's Journal, 09 May 2012

Weigh In record (no journal entry) for 09 May 2012
155.8 lb Lost so far: 4.2 lb.    Still to go: 45.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2012:
1866 kcal Fat: 100.34g | Prot: 64.91g | Carb: 176.27g.   Breakfast: Deli Classic Coleslaw, La Tortilla Factory Soft Taco Tortilla, Morehouse Prepared Horseradish, Best Foods Mayonnaise, Deli Cuts Baked Honey Ham. Lunch: Amy's Tuscan Bean and Rice Soup, Sweet and Salty Nut Granola Bars - Peanut. Dinner: non fat milk, Fruit Salad, Ortega , 1 large AA egg, Lucerne Monterey Jack Cheese, La Victoria Enchilada Sauce, vegetable oil, white flour, Mission Flour Tortilla medium soft taco, Smart Ground, Safeway olives, Lucerne Mexican Four Cheese Blend, La Victoria Enchilada Sauce Traditional Mild, Rosarita Vegetarian Refried Beans, iceberg lettuce, tomato. more...
gaining 0.7 lb a week

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