Weigh In record (no journal entry) for 09 May 2012
|
191.8 lb
Lost so far: 4.2 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2012:
|
162 kcal
|
Fat: 2.52g | Prot: 4.00g | Carb: 32.00g.
Breakfast: Oats, whole bean arabica coffee. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
40!!'s weight history
|