Weigh In record (no journal entry) for 07 April 2010
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221.6 lb
Lost so far: 8.4 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2010:
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1491 kcal
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Fat: 52.93g | Prot: 43.86g | Carb: 206.03g.
Dinner: Sweet Tea (Large), French Fries (Medium), Quarter Pounder with Cheese. Snacks/Other: Whole Milk, Strawberry Powdered Milk Mix, farm stand baby carrots. more...
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losing 1.4 lb a week
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dyurescko's weight history
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