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Now that's disappointing. I had Zumba last night! I expected to drop a full pound, not 2/10 of one. That's probably the same size of the tiny bm I had last night. What can I blame? What can I blame? Well lets see. I felt like my blood sugar was low until around 4pm yesterday. I was dragging, my eyes were burning, and I even had the shakes a little bit. I tried two of those MiO Water Enhancer flavors. They are sweet and taste like Koolaid, but they have no fat, calories or carbs. I tried a third flavor during Zumba class which was the energy one (its kind of nasty), but again no calories or carbs.
I went to Bed Bath & Beyond last night to get a food scale, turns out one section of skinless, boneless raw chicken breast is 300 g +/-, so I didn't really need a $40 food scale. But I got a really cushy new bath mat and a super absorbant drying cloth to go under my dishrack. Both are so awesome.
I forgot the first set of HCG Activator pills, so I took them around noon. I also forgot the second set and took them around 8pm. I took a CTS 360 Night thinking that might give me extra help. I got a full night of sleep too.
Today, I am going to limit myself to one MiO drink around afternoon snack. A drink = 24 oz Tervis Tumbler. I took my HCG Activator at 8am, so I'll be sure to take the next set at 2pm. No CTS 360 Night.
Tonight is weight training.
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