Weigh In record (no journal entry) for 07 April 2010
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132.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2010:
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1298 kcal
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Fat: 64.73g | Prot: 75.86g | Carb: 122.84g.
Breakfast: almond milk, blueberries, egg whites, oat bran. Lunch: Theresa's Salad. Dinner: black beans, avacado, tilapia. Snacks/Other: presidents choice peanut butter, apple, Aunt Lucy's Iced Tea, fuze. more...
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losing 2.6 lb a week
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