Weigh In record (no journal entry) for 22 November 2017
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147.7 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 November 2017:
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1626 kcal
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Fat: 74.52g | Prot: 80.84g | Carb: 160.38g.
Breakfast: Pêssegos, Scala Queijo Colonial. Lunch: Del Valle Suco de Uva, Aipim (Cozido), Quero Feijão Carioca, Arroz Branco (Cozido), Alcatra Grelhada. Dinner: Cacau Show Mini Tablete 55% Cacau, Cacau Show Mini Tablete 85% Cacau (1), Ovo Cozido. Snacks/Other: Estrela do Oriente Castanha do Pará, Danette Danette, Ovo Cozido, Bauducco Cereale & Frutas em Pedaços, Wickbold Pão Integral Light, Banana. more...
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gaining 0.6 lb a week
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