Weigh In record (no journal entry) for 09 May 2012
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138.0 lb
Lost so far: 1.6 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2012:
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1885 kcal
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Fat: 104.79g | Prot: 56.81g | Carb: 184.23g.
Breakfast: Unsweetened Coconut Milk, Protein Shake - with chic VegaLite, Xylitol, VIA Ready Brew - Italian Roast, Coconut Milk Creamer - Hazelnut. Lunch: Unsweetened Coconut Milk, Banana Pear Spinach Smoothie. Dinner: Dark Chocolate Almonds, Dry Roasted Hulled Sunflower Seeds, Avocados , Cucumber (Peeled) , Tomatoes, Apple Cider Vinegar. more...
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1788 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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