JenEast's Journal, 10 May 2012

137.8 lb Lost so far: 1.8 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

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1764 kcal

Fat: 93.71g | Prot: 54.53g | Carb: 167.44g.   Breakfast: Coconut Milk Creamer - Hazelnut, VIA Ready Brew - Italian Roast, Xylitol, Protein Shake - with chic VegaLite, Unsweetened Coconut Milk. Lunch: Caffe Americano (Grande), Banana Pear Spinach Smoothie, Unsweetened Coconut Milk. Dinner: Sunflower Butter Milk Chocolate, Xylitol, All Natural Crunchy Almond Butter, Garlic Powder, Celery, Cucumber (with Peel), Tomatoes, Avocados. Snacks/Other: All Natural Crunchy Almond Butter, Fuji Apples. more...

1785 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...