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Davie home 7 am pants
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113.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2012:
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1558 kcal
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Fat: 31.90g | Prot: 109.88g | Carb: 258.68g.
Breakfast: Nutri-Grain Low Fat Waffles, Fancy Shredded Parmesan Cheese, MultiVites Gummy Vitamins, Greek Style Veggie Dips - Spinach & Artichoke, Sugar Free Hazelnut Coffee Creamer, Almond Milk, Organic Puffed Kamut Cereal, Coffee, Sugar Free Syrup, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Egg Beaters - Original. Lunch: 80 Calorie Cereal - Honey Squares, PB2 Powdered Peanut Butter, Almond Milk, Chocolate Pudding Sugar & Fat Free, Taco Seasoning, Meatless Ground Crumbles, Italian Salad Blend, Total 0% Greek Yogurt, Medium Salsa, Mini Pearl Grape Tomatoes, Fancy Shredded Parmesan Cheese, Heart Friendly Whole Wheat Pita Bread. Dinner: Egg Beaters - Garden Vegetable, Parmesan Cheese, Chocolate Chip Vitamuffins, Better n' Peanut Butter, Chocolate Pudding Sugar & Fat Free, Basil Pesto, Tomatoes, Bran Flakes, Eggplant. Snacks/Other: Vanilla Frozen Dessert, PB2 Powdered Peanut Butter, Onion Recipe Soup & Dip Mix, Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Fire Roasted Salsa with Black Beans and Corn, Total 0% Greek Yogurt. more...
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losing 1.4 lb a week
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