Weigh In record (no journal entry) for 09 May 2012
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233.0 lb
Lost so far: 29.5 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2012:
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162 kcal
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Fat: 6.32g | Prot: 24.67g | Carb: 0.00g.
Dinner: Grilled Chicken (Skin Not Eaten). more...
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losing 4.2 lb a week
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