Weigh In record (no journal entry) for 09 May 2012
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205.0 lb
Lost so far: 90.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2012:
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1811 kcal
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Fat: 65.78g | Prot: 157.37g | Carb: 141.81g.
Breakfast: Fully Cooked Turkey Sausage Links (Jimmy Dean), String Cheese Mozzarella Cheese Snacks. Lunch: Cheddar-mozzarella cheese, Fresh Cut Blue Lake Green Beans, Chicken Breast Strips - Southwestern. Dinner: ground beef, spaghetti, Finely Shredded Fiesta Blend Cheese, Pieces & Stems Mushrooms, Original Garlic Bread Sticks, Old World Style Traditional Pasta Sauce. more...
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2974 kcal
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Activities & Exercise:
Gym - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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gaining 9.8 lb a week
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