Weigh In record (no journal entry) for 07 April 2010
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249.0 lb
Lost so far: 35.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2010:
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1061 kcal
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Fat: 67.08g | Prot: 75.81g | Carb: 28.88g.
Breakfast: sausage, salsa, eggs. Lunch: morels, celery, raw onion, hard boiled eggs, hellmans mayonnaise. Dinner: pudding, graham cracker pie, ground beef, catalina dressing, salsa, lettuce, taco seasoning. Snacks/Other: diet pepsi, beef jerky. more...
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losing 2.0 lb a week
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