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GBS
Journal
07 Apr 10
GBS's Journal, 07 April 2010
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Weigh In record (no journal entry) for 07 April 2010
174.0 lb
Lost so far:
0 lb
.
Still to go:
9.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 07 April 2010:
1279 kcal
Fat: 17.93g | Prot: 88.40g | Carb: 198.33g.
Breakfast:
skim milk, Cheerios.
Lunch:
Chocolate chip cookie, smoothie.
Dinner:
bread slice, sole .
more...
2677 kcal
Activities & Exercise:
Running - 6/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
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