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GBS's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Wed 1st: 659 * -
fat: 11.45g
|
protein: 22.37g
|
carbs: 127.77g
2371*  1712
April 2013
Tue 30th: 1405 * -
fat: 34.36g
|
protein: 27.73g
|
carbs: 190.83g
2165*  760
Mon 29th: 1804 * -
fat: 46.23g
|
protein: 40.21g
|
carbs: 324.21g
2176*  372
Sun 28th: 1834 * -
fat: 77.33g
|
protein: 45.62g
|
carbs: 223.33g
2386*  552
Sat 27th: 1500 * -
fat: 56.98g
|
protein: 44.79g
|
carbs: 219.99g
1867*  367
Thu 4th: 528 * -
fat: 8.01g
|
protein: 18.41g
|
carbs: 110.53g
1849*  1321
Mon 1st: 736 * -
fat: 21.44g
|
protein: 22.96g
|
carbs: 127.16g
- -
March 2013
Sun 31st: 2028 * -
fat: 49.22g
|
protein: 38.59g
|
carbs: 260.25g
1802*  226
Sat 30th: 1977 * -
fat: 70.37g
|
protein: 60.56g
|
carbs: 281.77g
2831*  854
Fri 29th: 2078 * -
fat: 67.73g
|
protein: 70.91g
|
carbs: 243.24g
1808*  270
Thu 28th: 1664 * -
fat: 58.84g
|
protein: 54.66g
|
carbs: 245.87g
1808*  144
Wed 27th: 1730 * -
fat: 62.65g
|
protein: 65.95g
|
carbs: 248.69g
2575*  845
Tue 26th: 1965 * -
fat: 55.80g
|
protein: 50.65g
|
carbs: 306.28g
1815*  150
Mon 25th: 2193 * -
fat: 71.46g
|
protein: 76.83g
|
carbs: 331.18g
2229*  36
Sun 24th: 1993 * -
fat: 103.84g
|
protein: 73.68g
|
carbs: 215.89g
1867*  126
Sat 23rd: 1931 * -
fat: 54.12g
|
protein: 35.69g
|
carbs: 264.62g
1934*  3
Fri 22nd: 1970 * -
fat: 61.38g
|
protein: 45.96g
|
carbs: 268.89g
2159*  189
Thu 21st: 1591 * -
fat: 71.07g
|
protein: 40.35g
|
carbs: 198.99g
1779*  188
Wed 20th: 1738 * -
fat: 72.72g
|
protein: 53.41g
|
carbs: 241.60g
1787*  49
Tue 19th: 1871 * -
fat: 50.00g
|
protein: 34.04g
|
carbs: 259.19g
1962*  91

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