Weigh In record (no journal entry) for 08 May 2012
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206.9 lb
Lost so far: 1.1 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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1180 kcal
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Fat: 43.10g | Prot: 46.40g | Carb: 152.00g.
Breakfast: Grilled Chicken Wrap, 2% Reduced Fat Milk, Tazo Chai Tea. Dinner: Instant Oatmeal - Cinnamon & Spice, Easy Mac Cups - Original. Snacks/Other: Chewy Granola Bar Chocolate Chip. more...
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losing 11.9 lb a week
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