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Jsmucker's Journal, 07 May 2012
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Weigh In record (no journal entry) for 07 May 2012
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208.6 lb
Lost so far: 0 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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950 kcal
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Fat: 33.10g | Prot: 49.40g | Carb: 127.00g.
Breakfast: 2% Reduced Fat Milk, Tazo Chai Tea. Lunch: Spicy Dressing, Spicy Chicken Cool Wrap. Dinner: Instant Oatmeal - Cinnamon & Spice. Snacks/Other: Pepsi Next (Can). more...
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