| June 2013 |
| Wed 5th: |
562 *
|
35%
|
fat: 24.14g |
| |
protein: 26.28g |
| |
carbs: 71.68g |
|
-
|
-
|
| Sat 1st: |
1602 *
|
100%
|
fat: 78.61g |
| |
protein: 55.78g |
| |
carbs: 175.46g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
398 *
|
25%
|
fat: 17.64g |
| |
protein: 19.41g |
| |
carbs: 41.78g |
|
-
|
-
|
| Thu 30th: |
1441 *
|
90%
|
fat: 76.57g |
| |
protein: 75.37g |
| |
carbs: 106.81g |
|
-
|
-
|
| April 2013 |
| Wed 17th: |
1527 *
|
95%
|
fat: 45.37g |
| |
protein: 89.22g |
| |
carbs: 189.68g |
|
-
|
-
|
| March 2013 |
| Sun 24th: |
794 *
|
50%
|
fat: 38.02g |
| |
protein: 60.74g |
| |
carbs: 42.10g |
|
-
|
-
|
| Sat 23rd: |
674 *
|
42%
|
fat: 33.07g |
| |
protein: 46.69g |
| |
carbs: 39.38g |
|
-
|
-
|
| September 2012 |
| Thu 27th: |
530 *
|
33%
|
fat: 20.65g |
| |
protein: 43.94g |
| |
carbs: 35.36g |
|
-
|
-
|
| Tue 11th: |
720 *
|
45%
|
fat: 21.60g |
| |
protein: 49.40g |
| |
carbs: 79.00g |
|
-
|
-
|
| Wed 5th: |
426 *
|
27%
|
fat: 20.44g |
| |
protein: 36.35g |
| |
carbs: 16.88g |
|
-
|
-
|
| August 2012 |
| Wed 29th: |
1050 *
|
66%
|
fat: 46.00g |
| |
protein: 52.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| Tue 21st: |
1491 *
|
93%
|
fat: 24.51g |
| |
protein: 121.21g |
| |
carbs: 198.09g |
|
-
|
-
|
| July 2012 |
| Tue 17th: |
564 *
|
35%
|
fat: 17.61g |
| |
protein: 17.19g |
| |
carbs: 82.48g |
|
-
|
-
|
| Mon 16th: |
656 *
|
41%
|
fat: 26.05g |
| |
protein: 71.12g |
| |
carbs: 29.86g |
|
-
|
-
|
| Mon 9th: |
458 *
|
29%
|
fat: 22.94g |
| |
protein: 58.58g |
| |
carbs: 2.76g |
|
-
|
-
|
| Mon 2nd: |
657 *
|
41%
|
fat: 26.20g |
| |
protein: 61.97g |
| |
carbs: 39.98g |
|
-
|
-
|
| June 2012 |
| Thu 28th: |
595 *
|
37%
|
fat: 33.00g |
| |
protein: 32.50g |
| |
carbs: 35.00g |
|
-
|
-
|
| Wed 27th: |
644 *
|
40%
|
fat: 18.31g |
| |
protein: 68.29g |
| |
carbs: 47.00g |
|
-
|
-
|
| Tue 26th: |
522 *
|
33%
|
fat: 12.72g |
| |
protein: 26.10g |
| |
carbs: 76.04g |
|
-
|
-
|
| Thu 21st: |
620 *
|
39%
|
fat: 22.51g |
| |
protein: 42.95g |
| |
carbs: 61.12g |
|
-
|
-
|
