Cspearing's Journal, 08 May 2012

keep on going!!!
143.6 lb Lost so far: 0 lb.    Still to go: 28.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2012:
382 kcal Fat: 13.57g | Prot: 35.36g | Carb: 30.21g.   Breakfast: Ketchup, Egg, strawberry, kiwi, vanilla activia light. Lunch: light ranch kraft, chicken breast, lettuce. more...
losing 6.4 lb a week

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You can DO IT!!! 
08 May 12 by member: JazzyOwl

     
 

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