Ruthboyer's Journal, 07 April 2010

175.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

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1604 kcal

Fat: 68.69g | Prot: 88.01g | Carb: 61.98g.   Breakfast: greek yogurt. Lunch: mayo, sprouted multi grain bread, tuna. Dinner: olive oil, sprouted multi grain bread, yellow bell pepper. Snacks/Other: vodka, walnuts, apple. more...

2125 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...